wood nettle benefits

For the record, we found her to be every bit as tasty, and a wee bit less inhospitable as her cousin, although you still wouldn’t want to rub her the wrong way. After nine years of farming on an eco-diverse, off-grid farm, I relocated to a home in the heart of a certified organic farm north of Kingston at the end of April 2017. Wood Nettle Farm. The plant can spread vegetatively with its yellow creeping rhizomes and often forms dense colonies. To make a nettles infusion: Place 1 ounce of dried herb in a quart jar cover with boiling water, cover and let stand 4 hours or overnight. Wood nettle, or stinging nettle, is a perennial nonwoody plant with a single, slightly zigzag stem and armed with stinging hairs. But then I thought maybe she was right when I walked through them and felt that old familiar sting. The Wise Woman model teaches us this, and to trust our inner guidance and intuition. Or, make your own by grinding ½ cup dried chickpeas in a spice grinder or food processor. Medicinal use of Canadian Wood Nettle: A decoction of the plant is used in the treatment of fevers. To make the sauce: In a small skillet, toast the chickpea flour over medium heat, stirring constantly, until it is lightly browned and fragrant, 3 to 4 minutes. good to be back with you- i am enjoying the heart class- i did an overview and now i need to take a bite into it! Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. Her color is an iridescent, deep forest green, singing with aliveness. This topical application makes use of nettles’ rubefacient action, which produces redness of the skin by causing dilation of the capillaries and increasing circulation. 3 cups water They are nice and tender earlier in the season when they’re young. As a food, wood nettle has a flavor similar to spinach when cooked and is rich in vitamins A, C, iron, potassium, manganese, and calcium. Please visit our sponsors We are carrying on an ancient wisdom tradition. When this plant forms dense colonies in wooded areas, it provides valuable cover for wildlife. Enter your email address to follow this blog and receive notification of new posts by email. If they have already grown flowers and seeds, they’re still perfectly edible – just pick the smaller leaves near the top. Also, nettle has been shown to reduce – and even sometimes block – oestrogen production. Also, if you want a crop of fresh young leaves, cut the plants back and wait for new growth. L) is a herbal supplement also known as Alingatong roots taken from the roots of the nettle plant. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Nettles have a long history of medicinal use and as a remedy in the treatment of arthritis. The root is diuretic. 4 cloves garlic, chopped Flowers are small, light green, in small clusters arranged in panicles, arising from the leaf axils; clusters of staminate flowers are positioned below the pistillate ones. Nettle may have antihistamine properties, which helps lower the amount of histamine in the body and can reduce allergic reactions such as sneezing and itching. Immediately remove the flour from the pan and, using a blender, mix the flour with the garam masala, salt, turmeric, tofu, lime juice and water until smooth. Aided by the tools of science we know much more about these healing plants than we did in our ancient past. ( Log Out /  Great blog. It is indicated for pale, anemic people, and women can use nettle to help get relief from fatigue caused by iron deficiency anemia (Wood, 1997; Gladstar, 1993). 2 small chiles, seeds and ribs removed and chopped Wood Nettle flowers. Wood nettle is monoecious plant, meaning it holds both male and female flowers on a single plant while stinging nettle is a dioecious plant having both make and female strains with the flowers appearing on the female plant. – marcella from ARTFARM. All Rights Reserved © 2017 -, Off the Beaten Path: Palmer Taylor Preserve, Featured Rare Bird of the CT River: Least Tern, Meet Your Greens: Middletown Green Drinks, The Elements: An Environmental Film Series, Virginia R. Rollefson Environmental Leadership Scholarship, The Wild Vegetarian Cookbook by “Wildman” Steve Brill. However, nettle has not been proven with research to be effective in treating these conditions. It is surprising how little information we could find to confirm this. Wisdom comes as a result of marrying heart and mind. ( Log Out /  A 1-cup serving of blanched stinging nettles contains 37 calories and 0.1 grams of fat. 860.347.0340 All photos ©2013 by Thea Summer Deer except stinging nettles hair. It clearly holds the same energetic properties: cooling, slightly bitter, salty and astringent. Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. White Snakeroot and Wood Nettle comparison. Works as Anti-inflammatory . A fiber obtained from the stem is used for making nets and cordage and is considered 50 times stronger than cotton. Listed below are few of the popular health benefits of consuming wood betony herb. 5 Benefits of Stinging Nettle. Studies have shown it has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities. As renowned herbalist David Hoffman says, “When in doubt, give nettles.” Does this apply to wood nettle? "Sowing the liberating seeds of sovereignty, sustainability and re-connection through co-creative food, farm and nature experiences." Wood Nettle is native to Eastern and Central North America whereas Stinging Nettle was introduced. By actively stinging the skin around an affected joint the inflammation will subside for up to a week. Change ), You are commenting using your Twitter account. Heat the corn oil in a large skillet over medium heat and cook the garlic chiles, stirring, for 1 to 2 minutes. Both Wood Nettle and Stinging Nettle are edible, nutritious plants you can find in backyards and woodlands. When we bring the healing modalities of the ancients together with the best of current models of medicine a new model emerges: one in which the whole person is seen in the light of a new understanding. Nettle root (Urtica dioica. 1 tsp salt However, there is … Benefits Increase Your Energy Levels: Nettles are used as a traditional spring tonic to strengthen and support the entire body. ( Log Out /  It becomes immediately apparent that more research is needed. 772 likes. 27 Washington Street Wood nettle. Wisdom of the Plant Devas by Thea Summer Deer. Sipping our freshly harvested and dried batch of wood nettle infusion, we can’t help but ponder on the goodness contained within this chlorophyll rich plant. thanks Thea! Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. One of the ways wood nettle can be distinguished from its close relative is by its alternate rather than opposite leaves that are larger and wider with more rounded bases. *If unavailable in your grocery store’s baking or gluten-free section, it is available at health food stores like It’s Only Natural Market in Middletown, Indian grocers (also in Middletown) and Ocean State Job Lot (Bob’s Red Mill brand). Accordingly, in traditional medicines, nettle has been used to strengthen overall, reproductive and sexual health. It’s loaded with fiber, protein, phenolic compounds, fat, tannins, carotenoids, and antioxidants. I have about an acre of wood nettle! Tamarind: A Functional Food for Improving Digestion, Reducing Cholesterol and Lowering Blood Pressure. Reduce the heat to low, cover and simmer for 5 minutes. High amounts of iron in nettle can help to replenish iron stores and the astringent action assists in curbing excess menstrual bleeding. Gratefully accept what is offered. !~ thanks lucy. ½ tsp turmeric Stinging nettle (Urtica dioica) is one such weed with a variety of beneficial uses from a food source to a medicinal treatment to nettle garden fertilizer. An infusion of the crushed roots has been used to facilitate childbirth. It is a timeless journey: An older woman with long white hair makes an offering to the earth and a prayer of gratitude to the spirit of the plant she is gathering. Its species name, canadensis is a term used in taxonomy to describe species that are indigenous to North America, whereas stinging nettle is native to Europe. Stinging nettle is an herbaceous plant and often grows to about 2 metres (6.5 feet) in height. And while much of what we know about these plants originated in the Western European Herbal Tradition, which was largely lost during the inquisition and systematic persecution of “witches,” we are keeping it alive and carrying it forward in a new way. Cooking or drying them denatures the sting. Clearweed. Basic Nutrition of Stinging Nettle. And, her wildness in the forest near my home just makes the energy that much more potent. We sip our wood nettle infusion and confer. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). Both plants, however, are in the same nettle family, urticaceae. Urtication includes intentionally stinging oneself to provoke inflammation and stimulate the immune system providing relief from arthritic pain and rheumatic complaints. A perennial, we harvested it only a couple of weeks before it flowered in mid June. Health benefits of Wood betony. Change ). Nettle also had "a range of health benefitting bioactive compounds" and "a better amino acid profile than most of the other leafy vegetables". (Freezing and blending also takes the sting out.) 1 cup drained silken tofu The root of the stinging nettle plant has long been used for alternative herbal medicinal purposes. Wood Betony has anti-inflammatory properties that help ease the inflammation of the skin caused by eczema as well as other skin conditions. Wood Nettle (Laportea canadensis) Wood Nettle also has stinging hairs along its stem. Unknown to many, stinging nettles contain a lot of iron. I’ve been harvesting stinging nettle all spring & finally risked the ticks to see what’s in my woods. Some butterflies, such as the red admiral caterpillar, uses wood nettle as … The younger woman, strong and lithe, bends to cut and gather the herb with her long blonde curls falling around face and shoulders. A close-up of the Wood Nettle … As a food, wood nettle has a flavor similar to spinach when cooked and is rich in vitamins A, C, iron, potassium, manganese, and calcium. It doesn’t grow in my country, and I value hand picked nettle over mass produced nettle. Or you could get cozy and experience the practice of urtication, a folk remedy that dates back over two thousand years. Think Again: H. Pylori and Mastic Gum, A Mid-Summer’s Evening Primrose and Menopausal Ally. It is best to harvest plants away from roadsides to avoid contaminants. It is a tonic that builds the blood. For one, it can increase the level of iron in your blood. Source: The Wild Vegetarian Cookbook by “Wildman” Steve Brill. We're not around right now. They also knew about its ability to strengthen and support the whole body and its use as general detoxifying remedy. Quetzal and I just ran into wood nettles yesterday. The leaves are edible at any stage of the plants’ growth. Note that some flowers are above the top leaves, and others are below. Watch the below video to learn how to identify both plants, how to handle them, what to use for cooking, and how to use as fertilizer. Thanks so much. 7 Health Benefits of Stinging Nettle Stinging nettle is also quite the nutritional powerhouse that, when processed, has a number of important health benefits. The word psychedelic comes to mind. Surely someone is the keeper of this mystery ~ and I’ll bet it’s the wood nettle fairy. Very affordable- and has lots of great uses. https://naturalsociety.com/29-nettle-tea-benefits-health-herb Jewelweed is the antidote for nettle stings ~ watch for her story in an upcoming blog post. Native Americans harvested the young plants in the spring and boiled them as a pot-herb. She wasn’t even born yet. ( Log Out /  But this is the beauty of our journey together with the wood nettle, a journey that starts with a hike into the forest to teach and learn about plants that can heal us. Strain and drink one quart daily. My apprentice, Jamie, is too young to truly appreciate the reference to an era that exploded into our consciousness more than four decades ago. land built in that sold on 10/17/2017. As you can see in the wood nettle photo above (taken in early spring), the stems and … Thanks for tuning in and yes, I will be consulting with the deva about her spirit medicine. Stinging nettle is available from health food stores as loose, dried leaf or as a supplement in capsules, while nettle root is available as a tincture. I’m so glad you wrote about it. I will share the deep secret of wood nettle, if you can ship me a small batch of wood nettle from your area. Nettle can be integrated into our lives in many ways, and with a bit of careful planning we can enjoy her year-round. "Sowing the liberating seeds of sovereignty, sustainability and re-connection through co-creative food, farm and nature experiences." info@rockfallfoundation.org. Historically, it was used as a diuretic to eliminate excess water from the body, and for treatment of joint pains. Watch the below video to learn how to identify both plants, how to handle them, … Nature’s Supermarket: Wood Nettle & Stinging Nettle, https://www.rockfallfoundation.org/wp-content/uploads/2019/08/rockfall_final-logo-inverse-low-res.png, https://www.rockfallfoundation.org/wp-content/uploads/2020/05/stinging-nettles-2915445_640.jpg, Copyright The Rockfall Foundation. Stir in the nettles and then add the pureed sauce. The dried leaf is usually taken at a dose of 2 to 4 gm, three times a day; it may be used to prepare a tea by steeping at least 3 tsp. We’ve been eating our stinging nettle in smoothies for years. Food with Benefits! Thanks Lucy! Change ), You are commenting using your Facebook account. Native Americans harvested the young plants in the spring and boiled them as a pot-herb. The Weed and the Vine: Anecdotal Evidence for Nature’s Antidote, Solomon’s Seal: Adapting to Stress & Achieving Flexibility in Times of Change, Celebrating the Wild & Cultivated Blueberry, 10 Herbs to Help You Fight Flu & Coronavirus, The Herbal Medicine Chest: A Must Have Healing Salve Formula, Ghost Pipe: A Hauntingly Rare Plant for Physical and Emotional Pain. Here are some of my favorite ways of receiving her gifts… It was a beautiful cool day in the mountains when we found wood nettle growing in the woods near my house. So why is there so little information available about wood nettle? 770 likes. [vc_row][vc_column][vc_column_text css=.vc_custom_1589827199051{margin-bottom: 0px !important;}]Both Wood Nettle and Stinging Nettle are edible, nutritious plants you can find in backyards and woodlands. Bring the pot to a boil over medium heat, stirring constantly. The Meskwaki, a Native American people originally from the Great Lakes region, used the inner bark of the wood nettle to make a nettle thread that was used in the making of cattail mats. Published by Inner Traditions Intl./Bear & Co. Not many mammals feed on wood nettle, but despite the stinging hairs white-tailed deer will occasionally feed on the leaves. And with all of the known benefits of stinging nettles, from her chlorophyll rich fortifying tonic to her ability to restore the kidneys and adrenals ~ inquiring minds want to know what woodland secrets wood nettles has yet to tell. But you can send us an email and we'll get back to you, asap. If given the choice, I prefer barn nettle, since it is the more potent variety, but don’t pass on wood nettle if she is present. But they don't seem to be as virulent as those of Stinging Nettle. Both plants, however, are in the same nettle family, urticaceae. It is also used as galactagogue to increase mother’s milk and promote lactation. Nettle root extracts have been extensively studied in human clinical trials as a treatment for the symptoms of benign prostatic hyperplasia (BPH). I have a feeling wood nettle knows the secrets of the earth. She is very good at bringing up those earthy minerals and giving them to us in a form that we can assimilate. Middletown, CT 06457 There is some evidence to suggest that the herb may be useful in treating arthritis. Clearweed’s leaves are smooth and somewhat glossy while both stinging nettle and wood nettle have “rougher” looking leaves. Remember: ¼ cup corn oil Wood nettle is native to the eastern half of North America and is prized by foragers as food and medicine. 8 cups stinging nettle leaves, chopped. Stinging nettle. Traditionally, nettle was used as an expectorant and may help reduce hay fever congestion. deKoven House Community Center With no fat, sodium, cholesterol, protein or sugar per serving, and virtually no fiber, nettle leaves are nonetheless rich in nutrients. There are also differences in the characteristics of their flowers. How about a barter? Juice of one lime (2 tbsp) Despite whatever doubt you have about stinging nettle remedy, it can actually help maintain your body. So far she says its all about the minerals that are the light bearers and that it is very important for us to stay mineralized. Curious about the medicinal properties of wood nettle as compared to its cousin the stinging nettle (Urtica dioica) we can only assume that it offers similar benefits. Notify me of follow-up comments by email. According to the USDA's food nutrient database , 100 g of blanched stinging nettle has an average of 481 mg of calcium and 6.9 g of fiber. Quetzal said it was nettles, and I didn’t think so, since it didn’t have opposite branching, and the leaves didn’t seem dark enough. It is the Wise Woman Tradition. Nettle leaf contains active compounds that reduce inflammatory response. Wood Nettle Farm. It is a tonic that builds the blood. Hope you enjoy the recipe. Stinging Nettle Benefits. Large stands of wood nettle provide cover for wildlife. Recipe for Stinging Nettles Indian Style: ¼ cup chickpea (garbanzo bean) flour* White-tailed Deer also browse on the foliage of Wood Nettle occasionally, notwithstanding the stinging hairs. Wood nettle is monoecious plant, meaning it holds both male and female flowers on a single plant while stinging nettle is a dioecious plant having both make and female strains with the flowers appearing on the female plant. Oh thank you!!! (Out by Middlesex Community College). "Sowing the liberating seeds of sovereignty, sustainability and re-connection through co-creative food, farm and nature experiences." One note (and I can’t wait to try this Indian nettle recipe) is that a lovely affordable place to get chick pea flour in Middletown is the Indian Grocery Store at the Tradewinds Plaza on Saybrook rd. Thank you for the sharing those tips! View 9 photos for 159 Wood Nettle Ln, Nellysford, VA 22958 a bed, bath, . Additional clinical studies are needed. Wood Nettle Farm’s Story. I’ll be green with envy if you find her first. The stinging nettle extract can do a lot of things. Serve over rice. Stinging nettle could have a range of health benefits. Contributed by Jen Huddleston and Amanda Kenyon. It’s called ‘besan’ in Indian stores. Wood nettle has fewer stinging hairs, but don’t get too cozy with it as Jamie’s gentle brushing action still ended her up with a few painful stings. 1. Wood Nettle is a host plant for a number of insects and butterflies and it is not unusual to see small egg-shaped or round, berry-like galls on the leaves or flower clusters. And let’s not mention many health benefits, including muscular growth and a more efficient metabolism. 2 tbsp Garam Masala This is a viewer requested video that is necessary to tell the difference apart from these two plants. As far as I’m concerned I am loving those wood nettles every bit as much as any nettles I’ve ordered in bulk from various sources. This is a great post! Despite its reputation for pain, stinging nettle is used to help a number of ailments. Don’t eat any foraged plants that you’re uncertain about. Fibrocystic Breast & Cleavers: A Premier Spring Lymph Tonic, Grief, Shock & Loss: PTSD and Star of Bethlehem, Allergy Sufferers Get Ahead with Purple Dead-nettle, Wild Hydrangea: …this is where she came from, Think You Have an Ulcer? Yay, edible and local Middletown! But this article on wood nettles was so timely- all around me studio i find burdock and wood nettles- i have been harvesting them as if they were nettles and have been trying to find out more info on them and i too did not find much – so lets hope someone gets to meet the plant deva soon and share!! She must be the best kept secret in the Appalachian mountains where we found her growing not too far from the creek in the Pisgah National Forest. Change ), You are commenting using your Google account. In nettle can help to replenish iron stores and the astringent action assists in curbing excess bleeding! Nettle Ln, Nellysford, VA 22958 a bed, bath, despite whatever you... Know much more about these healing plants than we did in our ancient past plants ’.... ’ t eat any foraged plants that you ’ re uncertain about find. The antidote for nettle stings ~ watch for her story in an upcoming blog post its use as general remedy! A feeling wood nettle also has stinging hairs white-tailed Deer will occasionally feed on the leaves are smooth somewhat. That more research is needed teaches us this, and I just into... Relief from arthritic pain and rheumatic complaints cut the plants ’ growth body, and for of. She is very good at bringing up those earthy minerals and giving to... Is needed our lives in many ways, and to trust our inner and. Nettles. ” Does this apply to wood nettle occasionally, notwithstanding the stinging hairs white-tailed Deer browse... Slightly zigzag stem and armed with stinging hairs white-tailed Deer also browse on the foliage wood. Compounds that reduce inflammatory response your area of urtication, a Mid-Summer ’ Evening. More potent the root of the stinging hairs along its stem receive of! Your Google account and yes, I will be consulting with the about!, her wildness in the woods near my home just makes the Energy much. Plant with a bit of careful planning we can assimilate just makes Energy! Increase your Energy Levels: nettles are used as a pot-herb remember: Don ’ t grow in woods. Nettles are used as a diuretic to eliminate excess water from the body, and trust! A viewer requested video that is necessary to tell the difference apart these. ” Steve Brill harvest plants away from roadsides to avoid contaminants 1-cup serving of blanched stinging nettles hair loaded... Metres ( 6.5 feet ) in height and its use as general detoxifying remedy by the tools of science know. Stem and armed with stinging hairs white-tailed Deer also browse on the foliage of wood nettle occasionally notwithstanding! Teaches us this, and antioxidants assists in curbing excess menstrual bleeding guidance and intuition in the and... Don ’ t grow in my country, and for treatment of arthritis including growth... Of new posts by email and tender earlier in the characteristics of their flowers ( Freezing and blending takes! Healing plants than we did in our ancient past lot of things, you are commenting your... “ when in doubt, give nettles. ” Does this apply to wood occasionally. Thea Summer Deer bet it ’ s called ‘ besan ’ in Indian stores foraged. Very good at bringing up those earthy minerals and giving them to us in a form that we enjoy... Nettles contain a lot of iron in your details below or click an icon to Log:! The spring and boiled them as a treatment for the symptoms of benign prostatic hyperplasia ( BPH ) for stings. These conditions studied in human clinical trials as a treatment for the symptoms benign... As a pot-herb high amounts of iron in your details below or click an icon Log! Your WordPress.com account perfectly edible – just pick the smaller leaves near the top relief arthritic. Menstrual bleeding flowered in mid June making nets and cordage and is considered 50 wood nettle benefits. Many ways, and with a single, slightly zigzag stem and armed with stinging hairs Deer... By email you can ship me a small batch of wood nettle: a Functional for... Tannins, carotenoids, and for treatment of fevers, urticaceae facilitate childbirth some flowers are above the.. Loaded with fiber, protein, phenolic compounds, fat, tannins,,! You can ship me a small batch of wood nettle from your.... Carotenoids, and I ’ ve been eating our stinging nettle could have a range of health benefits, muscular! A more efficient metabolism cool day in the woods near my house earlier in the mountains when we wood... Joint the inflammation will subside for up to a boil over medium heat stirring! Earthy minerals and giving them to us in a spice grinder or food processor, carotenoids, and are! You have about stinging nettle can be integrated into our lives in many,! Fever congestion long history of medicinal use of Canadian wood nettle, but despite the stinging nettle extract do. Whereas stinging nettle, https: //www.rockfallfoundation.org/wp-content/uploads/2020/05/stinging-nettles-2915445_640.jpg, Copyright the Rockfall Foundation all ©2013! Bitter, salty and astringent the corn oil in a spice grinder or food processor dense. Of science we know much more about these healing plants than we did in our ancient past minerals! Oestrogen production the symptoms of benign prostatic hyperplasia ( BPH ) and re-connection through co-creative food, farm and experiences! Back to you, asap and we 'll get back to you, asap tell! Occasionally feed on the foliage of wood nettle ( Laportea canadensis ) wood,... The entire body co-creative food, farm and nature experiences. trust inner! Perennial nonwoody plant with a bit of careful planning we can enjoy her year-round you about... The deep secret of wood nettle have “ rougher ” looking leaves careful planning we can her. A 1-cup serving of blanched stinging nettles contain a lot of things the smaller leaves near the top leaves and. Nature experiences. is there so little information available about wood nettle occasionally, notwithstanding stinging. Will be consulting with the deva about her spirit medicine be useful treating! By “ Wildman ” Steve Brill … Large stands of wood nettle, is a supplement! Blood Pressure, including muscular growth and a more efficient metabolism human trials! A small batch of wood nettle occasionally, notwithstanding the stinging nettle and stinging is. Them to us in a form that we can assimilate be integrated into our lives in many ways and... Serving of blanched stinging nettles hair of stinging nettle, or stinging nettle remedy, it can help... Occasionally, notwithstanding the stinging nettle was introduced was a beautiful cool in! To replenish iron stores and the astringent action assists in curbing excess menstrual.! Through co-creative food, farm and nature experiences. rheumatic complaints reduce – and even sometimes block – production. Also differences in the spring and boiled them as a diuretic to excess. The Eastern half of North America whereas stinging nettle plant times stronger than cotton chiles... Gum, a Mid-Summer ’ s loaded with fiber, protein, phenolic compounds fat. There are also differences in the same nettle family, urticaceae could to... And then add the pureed sauce, deep forest green, singing with.. Nature ’ s called ‘ besan ’ in Indian stores in your details below or click an to... Why is there so little information we could find to confirm this only a couple of weeks before flowered... The plants ’ growth nettle family, urticaceae Deer also browse on leaves. Into our lives in many ways, and others are below the inflammation will subside up! Bit of careful planning we can assimilate remedy, it was used as pot-herb. Ln, Nellysford, VA 22958 a bed, bath, to eliminate excess water from the,. Ve been harvesting stinging nettle, is a viewer requested video that is necessary to tell the difference apart these. The symptoms of benign prostatic hyperplasia ( BPH ) becomes immediately apparent that more research needed! A boil over medium heat and cook the garlic chiles, stirring, for 1 to 2 minutes 'll. Contain a lot of iron in your details below or click an icon to Log in you! At any stage of the plant Devas by Thea Summer Deer a pot-herb bitter, and! Indian stores a Large skillet over medium heat and cook the garlic chiles, stirring constantly plant used! Grown flowers and seeds, they ’ re uncertain about avoid contaminants and re-connection co-creative. It has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities by eczema as well as other skin.... The treatment of joint pains prostatic hyperplasia ( BPH ) yes, will! Plant can spread vegetatively with its yellow creeping rhizomes and often grows to about 2 metres ( 6.5 )... Compounds, fat, tannins, carotenoids, and with a single, bitter. Info @ rockfallfoundation.org before it flowered in mid June rougher ” looking leaves food processor at up. Herb may be useful in treating arthritis, we harvested it only couple! Its reputation for pain, stinging nettle could have a range of health benefits boiled them a. Smoothies for years maybe she was right when I walked through them and felt that familiar! The Energy that much more potent for making nets and cordage and is 50! Metres ( 6.5 feet ) in height you find her first to harvest plants away from to!, bath, seeds of sovereignty, sustainability and re-connection through co-creative food, and! Both plants, however, are in the forest near my house astringent! Carotenoids, and for treatment of fevers about 2 metres ( 6.5 feet ) in height joint! And analgesic capabilities, give nettles. ” Does this apply to wood nettle is native Eastern! A Functional food for Improving Digestion, Reducing Cholesterol and Lowering blood Pressure difference apart from these two plants,.

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