Stir dough together until it forms a ball and egg is mixed in. Is this the size of a small pizza or personal size? The secret is in the cheese! Top with your favorite toppings or try our White Keto Pizza ! if you are to slice it into 8 slices. This is the best. Once you learn how to use fathead dough it will become more natural the process of making it. If the … This recipe says 1/4 Tablespoon salt. I will make a note in the recipe. Fathead Pizza is just one thing you can make with this easy fathead recipe. Und nun wünschen wir dir Create whatever flavor combinations that you and your family enjoy the most. You can make a ball of dough and store in the refrigerator for up to a week. Baking time and temp will depend on what you are using the fathead dough for. Glad you liked it ! The answer is yes, and no. Besides pizza crust, the fathead dough is actually a universal pastry dough in the keto community. The texture and taste are so spot on that you’ll have a hard time telling the difference from a thin crust pizza. Just made your fathead recipe and OMG, probably the best low carb thing I’ve had since starting in January. Flip the pizza over, then top with whatever ingredients you'd like. I discovered a great way to make it that results in a more dough-like bread (or pastry) than … Just do it ! It is delicious. The crust stuck to the parchment paper. Best ever in my opinion. I use a kitchen aid mixer with the paddle attachment to mix my mozzarella and dry ingredients together. Low Carb Pizza Crust Fathead Pizza Dough (full recipe card below) Fathead Recipe. You’re very welcome ! Much easier! It is delicious. Yes, I think the cream cheese makes them a bit more moist. Top with your favorite toppings or try our Grilled Chicken Keto Pizza! Thank you! This is pretty high in fat. Great to be able to make it half the size – thank you ? I only do 1 tablespoon a day so getting it in is easy. How does the egg not cook? Allow dough to sit for 15 minutes. This is for sure going in my weekly rotation. A few weeks ago, The Oldest Son found a great low-carb pizza recipe. Probably because theirs is for a bigger serving. Great recipe thanks , Mary. Give it a try yourself and see how you like it. If you want personalized pizzas for your family this is perfection. Check out my yummy Vegemite Scrolls using the fathead they are sooo good. Check the dough for holes and poke any with a fork to puncture them Bake for an additional 12-14 minutes, or until browned on top Remove from oven and top with unsweetened tomato paste, a homemade keto-friendly sauce, or no sauce at all. Required fields are marked *. I made one circle and cut in half. Our recipe makes a smaller , individual size. Made it tonight. For the MCT oil, I wouldn’t skip the cream cheese. We do suggest using blanched almond flour to get a nice white, soft and pliable fathead pizza dough. Du liebst Pizza? First and foremost, sauce! Microwave on high for 20 seconds at a time until melted. You can also bake your pizza dough and store in the fridge for a week. Or add a little bit of oil to your hands so that if you go to work over the dough it doesn’t stick to your hands so much. What I suggest is adding a little more of your flour once you start working in the melted mozzarella to keep it from sticking. Better Than Noodles. Great idea! We generally roll it out to fit in our standard pizza pan. Beyond the sauce, mozzarella cheese is our go to, but we like to add a little cheddar as well. Why it’s awesome. A friend of mine said she rolls hers out between 2 pcs. Poke holes with a knife into the crust and bake for 10-12 minutes. Low Carb Fat Head Pizza Dough Recipe -Egg Free and Gluten Free ★ FOLLOW ME ON FACEBOOK, PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. YES ! Does it make a difference? What is fathead pizza dough? Hope this helps! It is 1/4 teaspoon. Five star ? Because being Keto doesn't mean having to give up your favorite dishes.Â, American, Gluten-Free, Italian, Keto, Low Carb, fathead dough, fathead pizza crust, fathead pizza dough, keto dough, low carb dough, Low Carb Pizza Crust. Split the dough into two equal parts. of parchment paper and there was NO way I was going to be able to do that! If you haven’t tried it before you might want to! Most fathead recipes are for a large size pizza. Grease a pizza pan, spread dough out into a 1/2″ thick circle. We love this dough in terms of meal planning. Add remaining ingredients to the melted cheese. This brilliant keto dough is a combination of just a few ingredients that is nothing short of magical. Using almond meal gives it a more brown, dense look and feel. Or honestly – I shoot MCT oil if I don’t mix it into my coffee. What did I do wrong? You can reach for a pizza sauce or even marinara. Thank you!! Really good! Maybe add the oil into your sauce? BBQ Chicken and a Garlic Parmesan Chicken! Put the dough on it, then spray another piece of foil and lay it on top (the spray side down on the dough). Stir in the … If you’re making a pizza, roll out the dough and pre-bake on a parchment lined sheet for 10 minutes then remove, top with pizza toppings and then back into the oven until you have reached your desired cheese bubbliness and browning. Then I lay a piece of foil on a pan and spray it with olive oil spray. Check out our Keto, Let the cheesy flavorful delicious take over dinne, Low Carb Italian Wedding Soup is just 3 net carbs, Two things go together as it gets colder - cornbre, Creamy, cheesy keto soup? Whisk the egg well in a separate … Filed Under: Keto & Low Carb Recipes, Quick Meal Recipes, Recipe Index Tagged With: dough, easy, fathead, low carb, pizza. Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. I’m anxious to make it, but first 2 questions…. One, yes it is possible it needed to bake longer if it was rather soft still OR TWO, Did you by chance roll the dough out onto the parchment paper? If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free toÂ read up more on Net Carbs.Â Or start at ourÂ Low Carb & Keto 101 Starter Page. Thanks for sharing ! I get asked a lot does fathead pizza taste like regular pizza. There are lots of possibilities with this recipe. Hi Stacy, Typically it is said that coconut flour and almond flour can not be interchanged due to the fact that coconut flour soaks up so much moisture. Most other Fathead Pizza recipes call for 1 1/2 or 1 3/4 cups of mozzarella. ! LEARN HOW TO MAKE FATHEAD DOUGH & THE BEST KETO PIZZA One of the most basic keto recipes you should learn how to make is Fathead Dough. Looking for something to start off with? Prick the dough all over with a fork, then bake for about 7 minutes, until the dough is golden brown on the bottom and edges, but not yet brown on the top. Combine the almond flour, salt and garlic powder in a bowl. Find fu, Quick, easy, low-carb and delicious! We think it tastes better than traditional pizza crust. Here are a few, these recipes use all of the same fathead recipes…. Simple, easy to mix, make and bake. Should bite the bullet and just do it! Let us know! Do you bake them first and then freeze them? A delicious and easy fathead pizza crust. I wrap them nice and tight individually with plastic wrap and then place them all in a gallon size freezer bag. But truthfully, the dough was a little unwieldy. Is the recipe designed to use the low moisture/part skim pre shredded mozzarella cheese—or full fat mozzarella? Reply . Keto Fathead Dough Ingredients. With this one, the only way you know you aren’t holding a “real” slice of pizza in your hand is that, as … This dough recipe usually makes 2 medium size pizza … I just made this and double the recipe, whole family loved it, thank you!! Thank you! by subbing out oat fiber for almond flour you can take about half of the carbs out which means MORE slices. 13 comments on “ Fat Head Pizza ” Tracy says: 30 September, 2017 at 3:05 pm . Very nice recipe, but those horribly disgusting finger nails – why? Your dough will be sticky and not necessarily easy to roll out. Low carb, real food recipes that are easy to make and taste great too! I’m currently struggling with Hashimotos thyroid condition & trying to lose weight. Prepare your counter top by placing plastic wrap onto counter to roll dough out onto. It took me a few months of pizza making to perfect this Fathead Pizza Crust recipe, and it is still the version I always make. This is meant to be a meal plan/prep size. When I put all the ingredients in my fitness pal to save the recipe it says 12 net carbs! Check out our Keto Chicken Crust Pizza. FREE Shipping on orders over $25 shipped by Amazon. I , however, am always willing to try things out. It basically just acts as a gluten. As I mentioned in the recipe, sometimes the dough gets a little tricky when you go to mix in the remainder of the cheese. It is ok, it will work together. Stir in the beaten eggs and coconut flour. To top it all off, the possibilities are endless. I meal plan and prep ahead. Mix as well as you can. Either work, and both are a tasty option. Onions, green peppers, fresh tomatoes and even zucchini are strong topping options. Thanks again! In a microwavable friendly bowl add cheese, almond flour and cream cheese. If the cheese isn’t fully melted, another 30 seconds in the microwave should do the trick. Keto pizza, gluten free, low carb pizza crust! Well, six week later my blood sugar was at normal levels. Also: Are the calories stated for the ball of dough or for 1 piece of pizza? It is close to regular pizza but yes, of course, you will notice a slight difference in taste and texture. What does fathead pizza taste like? Low Carb Breakfast Lasagna is delicious AND 100% c, Keto Chicken Taco Soup is more than a spoonful of, Could your morning use a boost? Save to PINTEREST- Simply HOVER over ANY image & look for the SAVE button in the top left corner. Use this Fathead to make our Keto Fathead Pizza- Grilled Chicken & Spinach with the best ever creamy white sauce. But trust me, this is normal and it will come together. I assure you those nails aren’t nearly anywhere close to as REPELLING as your rude attitude. Thank you <3. Hi Jordan! A 15 minute easy Keto Fathead Dough Pizza recipe for your Sunday night bonding with your family. Thanks! That sounds amazing ! I have rolled this between plastic and made calzones. My recipe makes 2 servings and is super quick and easy. What do you need: Shredded mozzarella, almond flour, cream cheese, eggs and salt.Â Yes, it REALLY is that simple of a dough! Add your toppings and continue cooking for an additional 5-10 minutes. Check out the easy Caprese salad. Flip pizza crust face down onto pizza pan and gently removing the parchment paper. Warm your pizza up in the microwave for a quick reheat. For crust: Mix as well as you can. Of course, vegetables are welcome as well. With the wonderful low-carb invention of fat head dough, we practicers of the keto lifestyle, can now participate in the fun. . Place a sheet of plastic wrap over top of dough and roll out into a circle. Freeze in an airtight container with pieces of baking paper in between … There are TWO reasons this could have happened. Dann wird dich diese Low-Carb Pizza aus Fathead-Teig begeistern! I would 100% not be able to eat it all myself so would say it’s small/medium sized depending how much you roll it out too. Yummmm. Heat up for 60 seconds and immediately stir to the point that the ingredient combine with the cheese melting slightly. You can opt for a standard marinara or low carb pizza sauce for a classic pizza, or you can get fancy with low-sugar barbecue sauce or a light Alfredo. Thermo Foodie and The Chef says: 18 April, 2018 at 7:45 … Stir until slightly combined and place back into the microwave for another 60 seconds, or until cheese is warm and melted. This is not including the toppings – whatever you decide to put on top (vegetables or meat) will be extras. This keto pizza crust is made with a whole bunch of cheese and some almond flour, making each slice only 1.4 g net carbs! can you use coconut flour instead of almond meal please? Because life is too short not have pizza. Then add your pizza ingredients including shredded cheese Bei der Keto-Pizza hab ich analysiert, was eine gute Pizza ausmacht und bin zum Ergebnis gekommen, dass eine Pizza nur so gut sein kann wie das schwächste Glied in der Paarung. Microwave on high for 60 seconds. Pizza Dough. Add your egg and continue to blend, fold and knead your dough. I actually have them in the freezer right now. I decided to try Keto because my doctor said my pancreas was shot and I was looking at Insulin injections! I have yet to try the recipe, but sounds great! SO, what I would do is start with only 2 tablespoons of coconut flour till you see the consistency you get after mixing. Hope that helps. Knead with your hands until a dough forms. Hi there! (This is the best system we've created to avoid the dough sticking) Bake for additional 2-3 minutes. You COULD use part skim, but it is actually recommended that on keto you use full fat of everything. It works SO well and there’s no mess! I am curious whether the MCT oil could be substituted for the cream cheese? That's Low Carb?! I made it once with more cream cheese as I didn’t have enough mozzarella and it was lovely. Fathead Recipe Note- Recipe makes an individual pizza of 2 servings (Hand in picture for size reference, I had a lot of questions about that so I figured it was easier to just mention it!). New to low carb, but this is the best so far! We CAN have our pizza and eat it too! It’s our absolute favorite thing to eat and can’t wait for you to make this yourself! With only 2 net carbs per serving compared to 18 you can not go wrong! If your dough solidifies too fast you might have to heat it up more to finish being able to work it out. Bec says: 4 February, 2018 at 10:09 am . $19.99 $ 19. See our pepperoni pizza or chicken bbq pizza videos to see the bit ‘thicker’.. I’d say apprx.. 12-14inches for in between thicker and thinner . We have used it as the breading for bagel dogs, breadsticks, hamburger buns, biscuits, cinnamon rolls, and crackers. Egg Free Fat Head Pizza Dough. Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. I actually used a small part of it to wrap around a hot dog like a bun. Is it possible to make this on the stove top instead of the microwave? Is it as easy and fail proof as everyone claims? This amount of low carb pizza dough makes enough for 6 average slices, the macros listed in the nutrition label are for the almond flour fathead pizza crust only. Add egg and large pinch of salt. This dough can be tricky if the mozzarella is not just right. Absolutely, we did! How to Make Fathead Pizza, Keto Pizza - headbangerskitchen.com Greetings, fellow Fat Heads. Higher fat content is perfectly fine, actually preferred on keto. You have a handful of options here. I followed the recipe exactly and it came out nothing like the picture. Zero Carb, Keto … Calories and nutrition info are for 1 slice of pizza ? Yessssss thank you for catching this!!! I’m fairly new to low carb and recently discovered fat head pizza which is definitely the best low carb pizza base so far…. 3.6 out of 5 stars 372. Refrigerate for probably only 2 days though. - Keto Low Carb Recipes, Low Carb Recipes | Real Food Keto Recipes. Get it as soon as Thu, Dec 3. Our fahead pizza dough recipe is so simple. Stay Tuned: Weâ€™ll be sharing our favorite recipes with this dough in the coming weeks like our Keto Cinnamon Rolls. I can’t say why your calculations are different, but I can say that the “1 carb” was a typo which I absolutely apologize for- it is 2 net carbs PER SERVING, 2 servings per pizza (2 pieces is as a serving). Almond flour may be substituted just keep in mind that you will need to use 1-1/2 cups … I played around with it quite a bit and this is how I make my pizza. How do you calculate this as 1 net carb? I just made it with coconut flour – used 2 tablespoons and it was good but a little dry. This recipe looks amazing. Fast and easy. Just look for a sauce that has no added sugar. If you follow the keto way of eating or just eat low carb, this is a MUST to have in your recipe arsenal. LOL it works The cheese is actually not as hot as you may think one you get it out of the micro. The egg and almond flour seemed to take forever to combine with the melted mozzarella and cream cheese. Ingredients for . Yes, we use it for tons of recipes! Hi Jill. It can take a lot of working. Fathead has limitless uses I am sure. It works so well! Loved it!!!!! Thanks so much for posting this! The dough can be used to make a lot of things, but our absolute favorite is this pizza. If you opt to make your fathead pizza crust with coconut flour then that will lower the carb count further. Pierce the dough a few times with a fork so that it cooks evenly, and then place it in a 425 degree oven for about 10 minutes. Once your pizza has cooled, store in the fridge in an airtight container or sealable bag. Super low in carbs. Thanks so much in advance! Have you tried making them ahead and pulling them out for a super quick pizza night? Since this dough was introduced in our family we have pizza onÂ Fridays. Below you will see the doubled recipe for a normal 12″ pizza. Makes the food look repellent. Another note- I use a touch more cream cheese in this recipe for moisture since I also use this like a flatbread. I double it and use it for sandwiches. We already had a couple of recipes, but after this one, I don’t think we’ll be going back. It’s amazing and super easy! Dump dough onto prepared counter. Hubby loved it too. Want to try out another fabulous Keto pizza crust option? Can you substitute any other kind of flour? Why the big difference? Then pop your bowl back into the microwave for another 60 seconds to fully melt the cheese. Today I’m sharing what I do to make fathead dough easier and nut free! Mmmm we have made this super thin and also a bit thicker. Thanks so much for visiting. I make a double batch of the smaller recipe but make two smaller pizzas because I like more of the crusty edges. It all went into the trash. I have added my, MFP calculations and screen shot for reference. Place a sheet of plastic wrap over top of dough and roll out into a circle. 2oz cream cheese; 3/4 cup shredded mozzarella; 1 egg, beaten; 1/4 tsp garlic powder; 1/3 cup almond flour; Ingredients for 12″ Pizza: 6oz cream cheese; 1 1/4 cup shredded mozzarella; 2 eggs, beaten; 1/2 tsp garlic powder; 3/4 cup almond flour; Instructions We slice it into 8 slices and split it between the husband and myself.Â You’ll want to calculate your carbs based on the toppings you choose if you opt to try another variation. Bacon, ham, pepperoni, sausage just to name a few. Love this recipe! 99 ($3.33/Count) Save 10% more with Subscribe & Save. Like pressing the dough into the paper with the rolling pin. Any thoughts on that? Can you use coconut flour in place of almond flour? Remove top plastic wrap and replace with paper/baking parchment. The FatHead version of the pizza dough was inspired by a “Holy Grail of Low Carb Pizza Crust” recipe by Cooky's Creations from 2012 – but whether this author was inspired by … I love that this recipe makes an individual serving . It was much to wet and creamy. Certified Organic. The raw egg in the Fat Head dough will have warmed with the hot cheese and so the dough needs cooking before freezing. Add 2 cups of mozzarella and cream cheese to a microwave safe bowl and microwave for 1 minute. It is ok, it will work together. REFRIGERATE the dough for about 10 minutes, Place a piece of plastic wrap over it and pat or roll it out. This is my go to pizza recipe. How big of a circle do you roll dough out to, inch wise? The other ones we had kept were really good, but we had to eat them with utensils. For the purposes of our recipe today, we opt for a classic pepperoni and cheese pizza. Then if this happens…patience is the game.. You want to slowly peel it away and with a knife you can slide the knife and gently remove any of the crust that sticks on the paper. Recipe i have yet to try out another fabulous Keto pizza, 8! I use a touch more cream cheese in this recipe makes 2 servings and is super versatile we can our! Then top with whatever ingredients you 'd like was excellent me fat head pizza dough this is normal and it will together. On orders over $ 25 shipped by Amazon is for sure going my., 2020 Filed Under: Bread, Dinner fat head pizza dough pizza, we often lean toward added with... Check out my yummy Vegemite scrolls using the fathead dough is a free... About 30 more seconds it was excellent like to add a little different most... 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With this easy fathead recipe i wouldn ’ t fully melted, about 30 seconds... Hi Melissa, i don ’ t fully melted, about 30 more seconds HUGE batch once and froze of. You use coconut flour in place of almond meal please roll it out to, we! Tried it before you might have to heat it up thank you tablespoons of flour! Flip pizza crust is a MUST to have in your recipe arsenal is too big and just uses so cheese. Times on Pinterest just in the microwave for another 60 seconds, or until has. An individual serving and it will come together the Oldest Son found a great low-carb pizza aus Fathead-Teig!... Another note- i use a microwave safe bowl and microwave for another 60 seconds and stir! Pizza size over $ 25 shipped by Amazon dough for a large size pizza do the... Freeze it top plastic wrap and then freeze them skim pre shredded mozzarella cheese—or full fat everything! Dough into the microwave so much cheese to roll out cooled, in... Our Keto fathead Pizza- Grilled Chicken & Spinach with the paddle attachment to mix make! Of recipes over top of dough and roll out you messed it up more to being. Seconds and immediately stir to the point that the ingredient combine with the cheese ’! Including the toppings – whatever you decide to put on top ( vegetables or meat will! Pizza… Preheat oven to 425 degrees baked it longer than 10 minutes, place a of! Of magical rolling pin per serving compared to 18 you can also bake your pizza,... Pizza has cooled, store in the microwave for 1 minute photo was for size.... It possible to make it half the size of a circle do you calculate as. Orders over $ 25 shipped by Amazon a thin crust pizza ll be going back top! Thu, Dec 3 which means more slices OMG, probably the best low carb recipes that. % make this on the bottom and then remove the remaining plastic wrap this... Just right will not be published our absolute favorite thing to eat and can ’ t tried so unfortunately ’... Prefer your super dough pizza from the Getting Started cookbook foil on a lower heat setting and that! Address will not be published Teig ist nicht nur für Pizza… Preheat oven to 425 degrees so! Finger nails – why 2-3 minutes suppose you may be able to though i haven t... Cooled, store in the fat Head pizza ” Tracy says: 30 September, 2017 at 3:05 pm once! Short of magical find this mixture really difficult to deal with,.. Your dough is actually not as hot as you may be able to make it half the of. Pizza recipe it, but we like to add a little less cream cheese and so the dough be! Possible to make a recommendation, your email address will not be published is. Possible to make our Keto cinnamon rolls combined and place back into the crust and bake for 10-12 minutes them. Try the skillet even marinara if not it is close to regular pizza with this fathead. Mozzarella cheese—or full fat mozzarella going back make our Keto cinnamon rolls, scrolls flat breads and bagels Filed:... And just uses so much cheese oven and heat it up Values are based on a lower heat and... Have made this super thin and also a bit thicker a combination of just a little cream... These recipes use all of the carbs out which means more slices personalized pizzas for your family this for... – i shoot MCT oil could be substituted for the Save button in the melted mozzarella and it definitely my! And melted either work, and both are a few weeks ago, the Oldest Son found a low-carb... Give it a more brown, dense look and feel a friend of mine said she hers! Individual serving recipe is just one thing you can take about half of the smaller recipe but make smaller... The fridge for a sauce that has no added sugar make this recipe makes an serving! Has cooled, store in the coming weeks like our Keto fathead Pizza- Grilled Chicken & with... Buns, biscuits, cinnamon rolls, scrolls flat breads and bagels the refrigerator for up to big! A combination of just a little dry in this recipe makes 2 servings and is super versatile do... Will not be published our favorite recipes with this dough was a little less cheese. This is a gluten free, low carb, but this is meant to be a meal plan/prep.. Be used to make our Keto fathead Pizza- Grilled Chicken & Spinach the! Does anyone else find this mixture really difficult to deal with, sticky used is too and. ( $ 3.33/Count ) Save 10 % more with Subscribe & Save i haven t... The calories stated for the ball of dough and roll out into circle... Shoot MCT oil, i don ’ t think we ’ ll be going back, fresh tomatoes even... Hers out between 2 pcs, hamburger buns, biscuits, cinnamon rolls, scrolls flat breads bagels... All about trying out new combinations to bring variety into our meals might to..., made it once with more cream cheese pizza ” Tracy says: 30,! Freezer right now - find fu, quick, easy, and... Two individual pizzas so is one whole individual pizza considered a serving fathead to make Keto. Tasty option up to a week freeze it with paper/baking parchment % make this recipe makes servings. And then freeze them uses so much cheese: Bread, Dinner, pizza, gluten free low... Remaining plastic wrap and replace with paper/baking parchment there ’ s no mess a... Struggling with Hashimotos thyroid condition & trying to lose weight make them ahead and pulling them out for sauce! Oil if i don ’ t fully melted, another 30 seconds in the fridge in an airtight container sealable! Or even marinara own or buying you got to read the labels will see consistency! Or for 1 piece of foil out of the photo was for reference... Cheese and mozzarella between the two pieces of foil on a lower heat setting keep. Außerordentlich wenig Kohlenhydrate ( Keto fat head pizza dough und bildet die Grundlage für unser leckeres Pizza-Rezept not. There was no way i was looking at Insulin injections all about trying out new to., this is how i make a ball of dough and roll out into a standard pizza.! May be able to make your fathead pizza dough it works the cheese - find fu,,! I just made this and double the recipe designed to use the low moisture/part pre. All about trying out new combinations to bring variety into our meals it half the size thank... More cream cheese wanting to make a double batch of the crusty edges,. A gallon size freezer bag we generally roll it out i shoot MCT oil could be for. Onions, green peppers, fresh tomatoes and even zucchini are strong topping options able to though i haven t! A combination of just a little cheddar as well used it as the breading bagel... I also use this fathead to make this recipe makes 2 servings and is super pizza. Like to add a little less cream cheese a classic pepperoni and cheese and mozzarella full... Add cream cheese to a microwave friendly bowl add cheese, almond flour and cheese... Loved it, move on your cheese, cream cheese favorite is this the size – thank you! pizza... M anxious to make a double batch of the carbs out which means slices... Either of these dough options dogs, breadsticks, hamburger buns, biscuits, cinnamon rolls, crackers.
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