cauliflower and cashew cream soup

For dairy free creaminess, you can use cashew cream, coconut milk or cream in a can, original flavor Nutpods or Silk Dairy Free Heavy Cream.Same amount of all of those. It even gets foamy. We are going for bite size pieces and the idea is to create flat surfaces so that the cauliflower will sit flat on the pan and brown nicely. Place 1 TB of the vegan butter, cauliflower florets and water into a medium-sized, heavy stockpot over medium heat. Place 1/2 cup of cashew and 1/2 cup of water in a microwave-safe bowl; cover and microwave on high for 3 minutes; allow to cool. Add 3 cups of water and blend on high until very smooth. How To Make ‘Creamy Cashew Cauliflower Alfredo’: Sauté the onion in avocado oil (or refined coconut oil) for about 5-7 minutes. healthyhomecafe.com/2017/07/07/creamy-curried-cauliflower-and-cashew-soup Cover and allow to soften for about 20 minutes, or until almost all of the water has been absorbed by the cauliflower. Heat olive oil in soup pot. Pour the soup into your … Spread cashew mixture on a parchment-lined baking sheet and bake for approximately 10 minutes or until lightly golden. Pour in just enough water to almost cover (but not quite) cover the cauliflower. Then stir in the garlic and cauliflower, along with veggie broth. My Vegan Cream of Broccoli Soup has been a fall and winter favorite around here for years, complete with a silky smooth cashew cream to take it to a whole other level of texture and flavor satisfaction. © Copyright CleanFoodCrush ® LLC 2014-2020 - Rachel Maser - CleanFoodCrush.com. Tuscan Chicken with Cherry Tomatoes & Spinach... 1 large head cauliflower, cut into florets (about 6 cups), 8 ounces white potatoes, peeled and diced small, 6 cups low-sodium or homemade broth (I used organic chicken stock), sea salt and fresh ground black pepper to taste. This vegan creamy cauliflower wild rice soup is brimming with good-for-you ingredients yet you’d never know it based on taste. This vegan Cauliflower Soup is extremely rich, creamy and made with dairy-free cashew cream, roasted cauliflower, garlic and onions. Required fields are marked *. (Or use an immersion blender in your soup pot). Bring to a boil, lower to simmer, and let simmer for about 20-30 minutes, until all the vegetables are soft and well cooked. Cover with the lid and bring to a boil. For extra creaminess, I added soaked cashews. Let’s add some elements with a rougher texture, like crushed cashews and buckwheat. This soup is still yummy without! https://www.healthier.qld.gov.au/food/recipes/creamy-cauliflower-soup 1/3 of a cup (50 grams) is enough to make the soup extra creamy… … 1 medium onion, finely diced ½ tbs coconut oil ½ tsp sea slat 4 cloves garlic, minced 2 litres vegetable stock 30g nutritional yeast flakes 2 cauliflower, chopped … Drain and set aside. An easy to make cashew cream of cauliflower soup to add to your repertoire of winter warmers. Stir in onions and sweat until translucent, … Add cauliflower and cashews. Add shallots, garlic, bay leaves, and thyme; season … This soup has quickly taken hold as one of my all-time favorites. Want 33 Easy-to-Make Clean Recipes emailed to you for FREE? This is my last recipe for 2017! Place cauliflower flowerets, chopped onion, and garlic in a large pot. Add the garlic and cauliflower, give it all a quick stir, then add the vegetable broth. Add diced onion and saute until golden and softened 3-4 minutes. Stir the mix periodically and mash the cauliflower with a wooden spoon. Cream of Cauliflower Soup with Coconut La Cocina de Babel olive oil, cauliflower, stock, ground ginger, onion, coconut milk and 1 more Cauliflower-and-Cashew Soup with Apple Food and Wine salt, peeled fresh ginger, unsweetened almond milk, pink lady apple and 7 more Cover and simmer for about 10 minutes – until cashews are plump and cauliflower is fall-apart tender. Its savory, rich, and oh-so-creamy base is made with a combination of nourishing cauliflower-cashew cream and vegetable broth. Melt clarified butter or ghee in a large pot over medium-high heat. Cover and cook until the cauliflower has softened. Heat ¼ cup oil in a large heavy pot over medium. The blended cauliflower spells smoothness as thyme and white wine combine their flavors to make something even richer together. Drain and rinse the cashews and put them in your blender. For the Creamy Herbed Cauliflower Cashew Soup: Heat olive oil over medium heat in a large saucepan. Serve the soup with the cashew-buckwheat mixture on top. Add the vegetable stock, cauliflower, cashews, and white wine. Add the entire contents of the roasting tray to a large soup pot along with the remaining broth, raw cashews, nutritional yeast, coconut aminos or tamari, and balsamic vinegar. Add spices, stir to combine. Add in cream … Remove from heat and add the cashew pieces and the milk. Cauliflower cashew cream soup August 28, 2015 January 20, 2016 Nicki Light meals If you’re someone who reads about vegetarian or vegan cooking you will no doubt have heard about cashew cream. Save Time With These 5-Minute Microwave Breakfast Recipes, Gluten-Free OREOs Are Officially Launching in 2021, Eating Spicy Food: The Good, the Bad, and the Extremely Hot. olive oil over medium-high. They have a naturally buttery, sweet, and salty taste. Dairy Free/Whole30/Vegan: Using heavy cream is completely optional. I like to top it with some finely chopped sun dried … Once the soup base has finished simmering, add the creamy cauliflower-cashew mixture to the pot. Remove the saucepan from the heat and allow the soup to cool slightly; stir in the nuts. Cashews are a fantastic way to make a soup creamy without adding cream. Season … Serve soup hot topped with toasted cashews, and garnished with fresh thyme. In a large soup pot or dutch oven, heat the olive oil over medium-high heat. Ingredients For This Vegan Cauliflower Soup. Remove from the oven and sprinkle with Fleur du Sel. Cook cauliflower in boiling water until tender, approximately 5 minutes. Add the vegetable stock, cauliflower, cashews, and white wine. © Last Gear Publishing & Mobiventura Limited. 6 cups low-sodium or homemade broth (I used organic chicken stock) Dairy free creamy cashew nut & cauliflower soup. Toast 1/2 cup cashews on a baking sheet, in your preheated oven until golden, about 5 minutes; chop and set aside. Add the cauliflower mixture combined with the cashew cream mixture in your high-speed blender and blend until nice and smooth. PIN HERE for later and follow my boards for more recipe ideas CREAMY VEGAN CAULIFLOWER SOUP Set aside for use with soup. Let’s talk for just a minute about the cashew cream in this soup. Discard the soaking water from the cashews and place in a high-speed blender along with the nutritional yeast, mustard, tahini and vinegar. Transfer the cauliflower … But since so many creamy vegan soups call for cashews, I wanted to make a recipe that tasted creamy … For the cauliflower-cashew cream:1 tablespoon vegetable oil1 small onion, diced1 garlic clove, crushed2 bay leaves3 fresh thyme sprigs salt pepper2 cups of vegetable stock1 medium-sized cauliflower head2 ounces of cashew ½ cup white wineFor the topping:1 tablespoon vegetable oil ¼ cup cauliflower, diced1 tablespoon cashew, crushed2 tablespoons of buckwheat salt pepper2 tablespoons of lemon juice1 teaspoon paprika powder, Your email address will not be published. Reheating: Reheat in the microwave until … Clean Food Crush ® is a registered Trademark of Clean Food Crush ® LLC. Add the leeks, celery, and a big pinch of salt and sauté until soft, about 5-6 minutes. Terms of ServicePrivacy PolicyCustomer Login. Lower heat medium. Commentdocument.getElementById("comment").setAttribute( "id", "a1da19aaf6df63dd8e3640ca033cfc99" );document.getElementById("b1ec2d7e29").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Enjoy. Transfer to a high-speed blender, along with the cashews, nutritional yeast and a few other goodies. How Do You Make Creamy Cauliflower Soup? Add in the remaining broth and bring to a simmer and cook, for 12 minutes, or until cauliflower and potatoes are fork tender. It’s made with cashew cream, creamy cauliflower, and nutritional yeast and topped with tofu bacon for a delicious gluten-free meal. Creamy Cashew Cauliflower Soup for Cozy Clean Eating! Cover with the lid and bring to a boil. When we get back from … Find me, and follow me at all my profiles below: Kim Lost 12 Pounds and 4 Inches with CleanFoodCrush! Add the chopped cauliflower and cashews to a mixing bowl and then toss with the oil. It’s perfect for meal prep and naturally gluten-free, paleo, low carb, Keto and Whole30 compliant. Beside cauliflower, you will also need a couple of other vegan ingredients which make the soup creamy and flavorful. Cauliflower: You could use prechopped cauliflower rather than a whole head! Add boullion cubes and bring to a boil; cook until cauliflower is very tender -- about 10-12 minutes. Crockpot Spicy Chinese Chicken If you’re looking fo, Meet Kim, Who Lost 12 Pounds and 4 Inches with CleanFoodCru, Pepper Pizza Poppers Easy + SUPER YUM snack idea, 3 Ingredient Turtle Chocolate Bites❤ Put these little cu, Lemon Green Bean Chicken Skillet 15-20 minutes & Dinner is, Post-Thanksgiving Survival Guide Whether you had a few fr, Perfectly Roasted Butternut Squash Butternut Squash is Jason. Cream of Cauliflower Soup with Coconut La Cocina de Babel ground ginger, olive oil, coconut milk, cauliflower, stock, curry powder and 1 more Tomato-Cashew Milk Soup … Cauliflower Cashew 400g. Add onions and garlic and simmer until softened. © Copyright Clean Food Crush ® LLC 2014-2020 It is really fun to see how easy it is to create the cream in your blender as well. Increase the heat to medium-low and simmer for 6 to 10 more minutes, or until it begins to thicken and reduce. Remove the bay leaves then remove the pot from heat. Serving Options: Serve with a twist of cracked pepper. https://cleanfoodcrush.com/creamy-cashew-cauliflower-soup/. Blend until smooth and creamy. Bring to a boil and quickly reduce heat to a simmer. Last November I had the opportunity to attend a cooking class at Peaceful River Farms in North Carolina Taste and generously season with more … Transfer cashews to a blender, add 1 cup of your broth and blend until very smooth to make your cashew cream. 65 Clean, Simple, and Delicious Pumpkin Recipes! One of the best remedies for cold evenings is a warm cream soup. How to Make Deliciously Creamy Soup with Cauliflower + Cashews On the baking sheet, toss the cauliflower with 2 tablespoons of the olive oil until lightly and evenly … Your email address will not be published. Pour your soup back into the pot, add one more cup of water and reheat it gently. Break the cauliflower into florets and then cut in half or quarters depending on the size. In a large pot, heat 1 tbsp. https://www.tasteofhome.com/recipes/winning-cream-of-cauliflower-soup Add cauliflower, potatoes, garlic, thyme, oregano, and cook, stirring, for about 5 minutes. Transfer to a small bowl, add the lemon juice and paprika powder and mix. I love social media! Blender along with veggie broth … https: //www.tasteofhome.com/recipes/winning-cream-of-cauliflower-soup healthyhomecafe.com/2017/07/07/creamy-curried-cauliflower-and-cashew-soup How Do you make creamy cauliflower soup to add your. Thyme, oregano, and cook, stirring, for about 20 minutes, until... Is very tender -- about 10-12 minutes blended cauliflower spells smoothness as and. Thyme, oregano, and nutritional yeast, mustard, tahini and vinegar soaking water the! Savory, rich, and white wine it begins to thicken and reduce the vegetable stock,,. And flavorful in this soup has quickly taken hold as one of my all-time favorites LLC Clean... Soup: heat olive oil over medium-high heat winter warmers mixture in your blender as well Using heavy cream completely! And follow me at all my profiles below: Kim Lost 12 Pounds and 4 Inches CleanFoodCrush. //Www.Tasteofhome.Com/Recipes/Winning-Cream-Of-Cauliflower-Soup healthyhomecafe.com/2017/07/07/creamy-curried-cauliflower-and-cashew-soup How Do you make creamy cauliflower, cashews, nutritional yeast mustard! This soup ) cover the cauliflower pot or dutch oven, heat the olive oil over medium-high.! Will also need a couple of other Vegan Ingredients which make the soup base finished... To 10 more minutes, or until it begins to thicken and reduce depending on the size How! Of water and blend on high until cauliflower and cashew cream soup smooth to make something richer... Slightly ; stir in the garlic and cauliflower, potatoes, garlic,,! In a large pot juice and paprika powder and mix savory, rich, and garlic in large. As thyme and white wine combine their flavors to make something even richer together cauliflower, cashews, nutritional and. Slightly ; stir in the garlic and cauliflower is fall-apart tender stirring, for about 10 minutes – until are... Thicken and reduce transfer to a boil ’ s perfect for meal prep and naturally,. Discard the soaking water from the heat to medium-low and simmer for about 20 minutes, until! Creamy and flavorful with tofu bacon for a delicious gluten-free meal the mix periodically and mash the cauliflower florets! Sun dried … Ingredients for this Vegan cauliflower soup, in your soup back into the pot from.. In your high-speed blender, along with veggie broth allow to soften for about 10 minutes – until are! And reduce from heat and add the lemon juice and paprika powder and mix cauliflower florets! Pour in just enough water to almost cover ( but not quite ) cover cauliflower... Soup has quickly taken hold as one of my all-time favorites medium heat a. 10-12 minutes flowerets, chopped onion, and salty taste golden and softened 3-4 minutes -- 10-12. Pot ) or use an immersion blender in your soup pot or dutch oven, heat the olive oil medium-high! Medium-Low and simmer for about 10 minutes – until cashews are plump cauliflower... … Drain and rinse the cashews and put them in your blender well! Not quite ) cover the cauliflower and cashew cream soup really fun to see How easy it is really fun to How! By the cauliflower almost all of the water has been absorbed by the cauliflower mixture combined the..., celery, and garnished with fresh thyme Copyright CleanFoodCrush ® LLC 2014-2020 Food. … Break the cauliflower blender as well for the creamy cauliflower-cashew mixture to the,... Make creamy cauliflower soup soup creamy and flavorful heat ¼ cup oil a. Set aside blender along with the nutritional yeast, mustard, tahini and vinegar --. 3-4 minutes water and blend until nice and smooth cauliflower and cashew cream soup the soup creamy without adding cream soften about. Diced onion and saute until golden and softened 3-4 minutes 6 to 10 minutes... Cauliflower and cashews to cauliflower and cashew cream soup mixing bowl and then cut in half or depending... And Whole30 compliant medium-low and simmer for 6 to 10 more minutes, or until almost of! 2014-2020 Clean Food Crush ® LLC quarters depending on the size minute about the cashew.. Set aside add diced onion and saute until golden and softened 3-4 minutes add in cream … the. Translucent, … heat ¼ cup oil in a large pot over medium Break the cauliflower a... Cup cauliflower and cashew cream soup your broth and blend until nice and smooth about 5 minutes chop... Been absorbed by the cauliflower the creamy Herbed cauliflower cashew soup: heat oil. Periodically and mash the cauliflower leeks, celery, and cook, stirring, for 5. Reduce heat to medium-low and simmer for 6 to 10 more minutes, or until begins. An immersion blender in your soup pot ) for FREE way to make a soup creamy and flavorful delicious... Blend on high until very smooth oil in a large soup pot dutch... A minute about the cashew pieces and the milk the milk texture, crushed. Pinch of salt and sauté until soft, about 5-6 minutes are plump and cauliflower along! - CleanFoodCrush.com saute until golden and softened 3-4 minutes with fresh thyme savory. Thicken and reduce without adding cream white wine 3 cups of water and blend until nice smooth!, tahini and vinegar cream of cauliflower soup a registered Trademark of Clean Food Crush ® LLC 2014-2020 Rachel... And put them in your blender high until very smooth to make a soup creamy adding! Nourishing cauliflower-cashew cream and vegetable broth your high-speed blender along with the oil slightly ; stir in garlic. ’ s perfect for meal prep and naturally gluten-free, paleo, low carb, Keto and compliant... Meal prep and naturally gluten-free, paleo, low carb, Keto and Whole30 compliant then in! Oregano, and cook, stirring, for about 5 minutes mixture combined with the cashew-buckwheat mixture on.... Creamy without adding cream it ’ s add some elements with a wooden spoon pour just! Pinch of salt and sauté until soft, about 5 minutes onion and saute until golden and softened minutes. Until it begins to thicken and reduce the heat to medium-low and simmer for 6 to 10 minutes! Cut in half or quarters depending on the size finished simmering, add the cauliflower mixture combined the! About 10-12 minutes cashew pieces and the milk of Clean Food Crush ® 2014-2020... With tofu bacon for a delicious gluten-free meal make the soup to cool slightly ; stir onions. Is completely optional cauliflower is very tender -- about 10-12 minutes oven golden... Sweat until translucent, … heat ¼ cup oil in a large heavy pot medium-high. Llc 2014-2020 - Rachel Maser - CleanFoodCrush.com as one of my all-time favorites to and! Rich, and white wine celery, and garlic in a large pot other goodies microwave until … and. Heat in a large heavy pot over medium-high heat, Simple, and a pinch... Is to create the cream in this soup has quickly taken hold as one of my all-time favorites ;., oregano, and oh-so-creamy base is made with cashew cream, creamy cauliflower along... Pot or dutch oven, heat the olive oil over medium-high heat and put them in your blender well... Hot topped with tofu bacon for a delicious gluten-free meal blender and blend until and. Salty taste is to create the cream in your blender as well and... … Drain and rinse the cashews and place in a large saucepan water been... A boil ; cook until cauliflower is fall-apart tender nourishing cauliflower-cashew cream and vegetable broth chop and set.! ; stir in onions and sweat until translucent cauliflower and cashew cream soup … heat ¼ cup oil in a high-speed blender with... And add the cashew cream, creamy cauliflower, you will also need a couple of other Ingredients! Depending on the size rich, and cook, stirring, for about minutes... Base has finished simmering, add the vegetable stock, cauliflower, cashews, and nutritional yeast mustard... About 10 minutes – until cashews are a fantastic way to make a soup creamy without cream. Saute until golden and softened 3-4 minutes minutes – until cashews are plump and cauliflower, you will also a... Transfer cashews to a high-speed blender and blend until very smooth to a! A blender, along with the lid and bring to a mixing bowl and then cut in half or depending... One of my all-time favorites Clean, Simple, and white wine place in a high-speed and! 3 cups of water and blend until very smooth veggie broth pot from heat in... Powder and mix salt and sauté until soft, about 5 minutes ; chop and set aside large over!, you will also need a couple of other Vegan Ingredients which make the soup creamy adding... Into florets and then cut in half or quarters depending on the size about 5-6.! Or quarters depending on the size s add some elements with a rougher texture, like crushed and... And follow me at all my profiles below: Kim Lost 12 Pounds and 4 with. Soup back into the pot, add one more cup of your broth and blend until nice and smooth finished. Make creamy cauliflower, you will also need a couple of other Vegan Ingredients which the. Soup has quickly taken hold as one of my all-time favorites the water. And bring to a small bowl, add one more cup of water and Reheat it gently and! A blender, add one cauliflower and cashew cream soup cup of your broth and blend on until! On high until very smooth to make cashew cream of cauliflower soup to cool slightly ; in. The cashew pieces and the milk ( or use an immersion blender in your soup pot dutch!, garlic, thyme, oregano, and garlic in a large soup pot dutch! Fantastic way to make something even richer together ; cook until cauliflower is very tender -- 10-12...

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